Flex is the trusted partner for people of all ages in the management and care of their musculoskeletal and sport injuries, allowing a return to optimal physical function. From elite and recreational athletes through to those managing conditions such as neck and back pain, shoulder and lower limb injuries, post-operative spinal/orthopaedic rehabilitation and jaw pain, the Flex team is able to meet all your rehabilitation needs.
Flex Care has been offering highly personalised, flexible and mobile allied health services across SA for over 10 years. Our team has extensive knowledge of the NDIS, with an entire suite of services dedicated specifically to the disability sector.
We are always looking for our next rock star team members at Flex! Whether it's a part of our professional services team or administration crew, we want to hear from you. Regardless of whether there is a job on the go, we will keep your details on file and let you know when a role comes up.
Looking for more clinical information on injury prevention, specific conditions or treatments options? Then you've come to the right place. Read our blog posts.
🧠 Brain Awareness Week: Let’s Talk Headaches
Headaches are one of the most common reasons people seek help, but not all headaches are the same.
👉 You might be experiencing:
• Tension headaches (often linked to tight jaw, face, neck & shoulders)
• Migraines (with or without aura)
• Cervicogenic headaches (originating from the neck)
💡 Many people actually have a combination of these, which is why understanding your specific pattern matters.
At our clinic, Senior Physiotherapist Jeannie takes a tailored, evidence-based approach to headache management. With a Master’s in Pain Management (Orofacial Pain), she looks at the full picture:
✔️ Hands-on treatment
✔️ Neck & shoulder control
✔️ Postural support
✔️ Lifestyle & exercise guidance
✔️ Collaboration with your GP
Sometimes, the source may even be the jaw muscles.
✨ With 30+ years of clinical experience, Jeannie is passionate about helping you understand your headache - and how to manage it effectively.
📩 If headaches are impacting your life, book in to chat with Jeannie.
#BrainAwarenessWeek #HeadacheRelief #Physiotherapynorwood #MigraineSupport #flexclinic
🧡 Meet the Team - Cara & Katie 🧡
We’re excited to introduce two friendly faces you’ll see around the clinic!
Cara, our Office Manager, brings extensive experience in allied health practice management. She discovered her passion for healthcare while studying Physiotherapy at Griffith University on the Gold Coast and has been working alongside healthcare professionals ever since. Cara joined the Flex Norwood team in early February after moving back to South Australia with her young family.
Katie is our wonderful new receptionist. With a background in customer service and a passion for healthcare, she is currently studying to become a Physiotherapist. Katie’s bubbly and welcoming personality makes her a perfect fit at the front desk, where she’ll be greeting our patients with a smile.
Be sure to say hello to Cara and Katie next time you’re in the clinic! 👋
#meettheteam #flexclinic #FlexNorwood